Cystic Acne : Causes and How to Deal with it?

What is Cystic Acne?

They are basically the worst ones you can get and it is one of the severe ones as well. They're pretty much like the red bumpy, painful, deep acne that you can find on your skin. They usually affect large areas of your face. It can actually grow on for years and it also causes the most damage. So, you will actually see with the worst case of aftermath.

How Does Acne Form?

How acne is formed is when you have a pore and a hair follicle. Then, there's bacteria that attacks that particular pore that causes it to you know erupt or so forth. When you have cystic acne is when that infection or inflammation is to the extreme cases where a group of pores that sort of being affected, inflamed and so therefore it causes a huge possible deep inside the skin. The worst thing is when you actually go and squeeze it or try to pop it and then it kind of wide spreads all over the face.

Cystic Acne Causes

So, what causes cystic acne surprisingly is not about eating alot of chocolate or greasy food. In fact, it has to do with hormonal changes in your body. So, it usually occurs around menstrual cycle, pregnancy or menopause. There's also studies that show that genetics also play a big part in the reasons why you get cystic acne. If someone in your family like your parents have suffered cystic acne in their lifetime, then there are higher chances of you getting it as well. Moreover, greasy cosmetic skincare and your poor diet and health and pretty much these things also contribute to having cystic acne as well.

Aftermath

The worst thing about cystic acne besides how painful it is and how it looks visually on your skin is actually the aftermath because it does leave some permanent scarring like ice pick scars. Sometimes, a deeper pit. You also get this raised red bumps on the skin. It just kind of gives you this unpleasant,unsmooth look on the skin.

Treatments

Now,there are a couple of treatments that you can get like medication that you can get over the counter such as benzoyl peroxide. Benzoyl peroxide is the most common products that you can use on acne skin. It also does work for cystic acne. There are things like birth control pills that helps regulate your hormones. You can also get antibiotics which actually not only decrease the inflammation but it kills a bacteria as well. There's also accutane which is something that you take for periods of time,usually a couple of months. That is more of a programs that helps to basically dry out your skin. It's something that is not advised to be taken if you have other health issues but it is something that people tend to go for especially if they have really really severe acne. You can also get prescription strength like lotions and creams to play on the skin which does the something. You can also use retinol which is form of vitamin A that helps too. Bascically you know intensify the exfoliation process and gets basically unclothed pause so then the antibiotics can work better and attack the bacteria and help to get rid of inflammation. These are all things that you should definitely go see a dermatologist or your doctor to prescribe.

Cystic Acne Tips

1. Try Not to Wash Your Face too Often.

So maximum is twice a day, morning and night. Actually doing to, it is you're abrupting it and disturbing it. So, basically you're making a bit more raw, tender and you're actually causing more damage by washing it too often.

2. Avoid Touching Your Face Too Much

The worst thing you can do is touch because your hands or things that you touch or your surrounding is full of bacteria. All you do is providing more bacteria to these areas. So, think of those cystic acne as wound and you don't want to have more infection on it.

3. Avoid Using Heavy Makeup or Cosmetics

When you have cystic acne, you just want to cover that up because it's going to affect your mood and you know the way you feel about youself, your confidence and all that stuff and all you want to do is just behind it and a mask over it with a lot of makeup but you're actually doing is causing your pores to be more blocked. It's basically feeding the block pores and cystic acne. So up for mineral makeup or maybe water based foundations, something lightweightthat you're still allowing your skin to breathe but it gives you a bit of coverage. Obviously avoid anything with oils in it,if we possible wear no makeup,so give yourself at least one or two days a week where you just make up free and just allow your skin to really breathe.

4. Healthy Eating and Habits

The last tip is healthy eating and habits such as drinking plenty of water and sleeping early. When you're eating healthy those are things that will help your body fight those bacteria and make your skin healthy. Limit your sugar intake and then try to stress less.